As consumers are trending towards a strict health routine to suit their busy lifestyles, they now prefer following a low-calorie diet, rich in proteins and vitamins. Including chicken meat in a person's daily diet has umpteen number of advantages as it helps keep the body healthy, fit and also aids in losing weight.

Chicken meat is highly nutritious. 100g of chicken contains 29.55g of protein and only 7.72g of fat, the calorie breakdown being 63% protein and 37% fat.